Classes

Several individuals in a gym setting are engaging in weightlifting exercises. The focus is on a woman lifting a barbell, surrounded by others who are either exercising or observing. The background shows gym equipment like weights and exercise rings.

Strength Training

Build muscle and boost energy with our expert-led strength classes.

Our Gym

Snapshots of Rio Gym's vibrant red and yellow workout spaces.

A woman is lifting a heavy barbell in a gym setting, showcasing tattoos on her legs and wearing athletic clothing. The gym environment is filled with weights and exercise equipment in the background, with dim lighting creating a focused, intense atmosphere.
A gym setting featuring a barbell loaded with red, yellow, and blue weight plates on a squat rack. The background shows a wall mirror and ceiling lights, reflecting parts of the gym equipment.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A gym interior with several people engaging in various physical exercises. The room has purple flooring and walls, and is equipped with gym equipment like rowing machines, plyo soft boxes, weights, and stability balls. There are mirrors on the walls and a TV screen displaying a video. Some individuals are performing bodyweight exercises, while others are using equipment. The lighting is bright, and the atmosphere appears active and focused.
An older man is performing a strength training exercise in a gym. He is wearing a green shirt and dark pants, holding a weight with both hands. The background includes gym equipment such as weight plates and resistance bands.
A gym setting featuring a variety of exercise equipment such as weight machines, stationary bikes, and a sled on a bright red track. The gym has a modern aesthetic with black and red color schemes.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

Join Rio

Feel the energy of red and yellow as you build strength with us.
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